Stress is a common part of life, but too much stress can harm your body and…
Category: Health
Red Wine Is Not a Healthier Choice, Says New Study
A new study published in Nutrients has debunked the idea that red wine is a healthier…
Breathing in Delhi’s Air is Like Smoking 10 Cigarettes a Day: Air Pollution and Brain Stroke Risks
As the winter chill sets in across North India, the region is grappling with not only…
The Transformative Effects of Pregnancy on Woman’s Brain
During pregnancy, a woman’s body experiences daily changes, many of which are visible on the outside.…
Traditional No-Onion No-Tomato Kadhi Recipe: A Simple and Flavorful Delight
Making kadhi without onions and tomatoes is quite simple and still flavorful. This version is more…
Calm Your Mind: 15 Positive Affirmations for Anxiety Relief
Using positive affirmations for anxiety isn’t just about repeating uplifting phrases and hoping they stick. It’s…