Afraid of Using Public Toilets? Know About Washroom Anxiety (Paruresis), Its Causes, Symptoms, and Treatment

Do you feel hesitant or anxious about using public toilets at offices, schools, colleges, malls, or…

Fast Food Can Be Deadly: How Junk Food Damages the Body Organ by Organ

A tragic incident in Amroha, Uttar Pradesh, has highlighted the serious dangers of excessive fast food…

Overcoming Telephobia: Why you hate phone calls and how to fix it

Do you feel a surge of panic when your phone starts ringing? Do you find yourself…

The Power of a Positive Mindset in a Corporate World Full of Job Insecurity

In today’s corporate world, job insecurity has become a common fear. Frequent layoffs, performance pressure, automation,…

Can Eating Too Little Salt Harm Your Health? What You Should Know

Many people try to eat less salt to protect their heart and control blood pressure. Reducing…

What Your Eyes Reveal About Your Overall Health

Our eyes are not just organs of vision—they are powerful indicators of our overall health. Changes…

How AI Is Helping India Detect Diseases Early

AI is changing healthcare in India. It helps doctors find diseases early and reach people in…

How to Keep Yourself Away from Stress

Stress is a common part of life, but too much stress can harm your body and…

Red Wine Is Not a Healthier Choice, Says New Study

A new study published in Nutrients has debunked the idea that red wine is a healthier…

Breathing in Delhi’s Air is Like Smoking 10 Cigarettes a Day: Air Pollution and Brain Stroke Risks

As the winter chill sets in across North India, the region is grappling with not only…